DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers.. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual di sorders, ear nose and throat diseases..

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water ..

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to dri nk 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active....

This makes sense .. The Chinese and Japanese drink hot tea with their meals ...not cold water. Maybe it
is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain....

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that
you have just consumed .... It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal..


A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

**Please be a true friend and send this article to all your friends you care about....... .I just did!!!**

Laugher The Best Medicine

Boss walked into the office one morning not knowing that his zipper was down.

His secretary walked up to him and asked: "Boss this morning when you left your house, did you close your gate?"

Boss was not smart enough to understand, so he went back into his office looking a bit puzzled !

When he was about done with his paper work, he suddenly noticed that his Zipper was not zipped up.

He zipped up and remembering what his secretary had told him, then boss finally understood.

He then intentionally went out to ask for a cup of coffee from his secretary.

When he reached her desk, He said: "When you saw the gate open did you see my BMW 7 series parked in there?"

The secretary smiled for a moment and said: "No, Boss I didn't. All I saw was an old scooter with 2 punctured tyres".

Boss went back to his office mumering ................. I'm finished !

10 commandments Of Marriage

Commandment 1
Marriages are made in heaven.
But then again, so is thunder and lightning.

Commandment 2
If you want your wife to listen and pay strict attention to every word you say,talk in your sleep.

Commandment 3
Marriage is grand - and divorce is at least a 100 grand!

Commandment 4
Married life is very frustrating.
In the first year of marriage, the man speaks and the woman listens.
In the second year, the woman speaks and the man listens.
In the third year, they both speak and the neighbors listen.

Commandment 5
When a man opens the door of his car for his wife, you can be sure of one thing:
Either the car is new or the wife is.

Commandment 6
Marriage is when a man and woman become as one;
The trouble starts when they try to decide which one.

Commandment 7
Before marriage, a man will lie awake all night thinking about something you said.
After marriage, he will fall asleep before you finish.

Commandment 8
Every man wants a wife who is beautiful, understanding, economical, and a good cook.
But the law allows only one wife.

Commandment 9
Marriage and love are purely a matter of chemistry.
That is why one treats the other like toxic waste.

Commandment 10
A man is incomplete until he is married. After that, he is finished.


Bonus Commandment Story

A long married couple came upon a wishing well.
The wife leaned over, made a wish and threw in a penny.
The husband decided to make a wish too.
But he leaned over too much, fell into the well, and drowned.
The wife was stunned for a moment,
But then smiled,
“It really works!”

Fill The Aplication Form

Application Form
================

Name: Ah Boy

Age: Still young

Sex: Never. Still under age

Religion: I only have experience praying my cat who dead 2 years before

Race: I love to race, how you know?

Nationality: I don't like National, I prefer Sanyo

IC Number: 6735

Telephone number: House no telephone

Hand phone number: 3310

Address: Penang Jelutong

City: Norhaliza?

Postcode: I never post anything

State: In my family, I am 2nd

Country: I love to travel to Canada

Marriage status: Secret

Email Address: Hotmail

Education Background: My teacher said not bad

Working experience: Last time got sell pirated VCD

Father's name: Daddy

Father's IC: You ask him

Mother's name: Mummy

Mother's IC: You ask her

Current Salary: Depends on my daddy mood

Expected Salary: As much as you can pay

When can start work: Depends on my mood

Highest qualification: Ya, very high

Grade: Ya, very high

College/University: College

Signature: Can I use chop?

Men's Logic.....Whose child Is It ?

A man and his wife were in a court for their divorce case.

The Problem was who should get custody of the child.

The wife screamed and jumped up and said: "Your Honor. I brought The child into the world with all the pain and labor.

The child Should be in my custody. "

The judge turned to the husband and said: "What do you have to Say in your defense?"

The man sat for a while contemplating... then slowly rose. "Your Honor... If I put a dollar in a Pepsi Vending Machine and a Pepsi Comes out...

Whose Pepsi is it... The machine's or mine?"

21 Reasons Why Best Friends Are Better Than Boyfriend Or Girlfriend

1.You don't have to call them every day, just to let them know you're not fighting

2.You don't have an anniversary-you just sort of "became" best friends.

3.When someone calls your girlfriend/boyfriend your "partner" it makes you think of marriage. When they call your best friend your partner, it's more like cops.

4.You never have to touch your best friend when it's hot outside, but you can still huddle close when it's freezing.

5.Your parents usually like your best friend.

6.Your best friend doesn't care if you get fat, you're ugly, or if you get a bad haircut.

7.You don't have to get jealous of "girls only" night or "guys only" night >-- You're part of it!

8.You can laugh at your best friend with no consequences.

9.You can burp/fart in front of your best friend on any occasion.

10.You can plan on still having a relationship with your best friend in 20 years.

11.Never in your life will you need "space" from your best friend.

12.Your best friend won't be mad if you want some time alone, and will only ask you "what's wrong?" once.

13.Your best friend is someone you get in trouble with; your boyfriend/girlfriend is someone you get in trouble with if you get in trouble.

14.You don't have to get dressed up to go anywhere with your best friend.

15.You're allowed to have multiple best friends.

16.No one ever spreads rumors or talks about you and your best friend's relationship.

17.Borrowing any amount of money from your best friend is okay, no questions asked.

18.Your best friend will never refer to you as "the ball and chain," "the old lady/man," or "the whip."

19.No one is ever trying to fix you up on blind dates for a new best friend.

20.It doesn't matter what your "other" friends think about your best friend.

21. Your best friend is the first person you call when you get a new boy friend / girl friend, and when you break up with them.

Just A Snippet

Hello ....

Be thankful for the difficult times,

During those times you grow.

Be thankful for your limitations,

Because it shows there is an

opportunity for improvement.

Be thankful for each new challenge,

Because it will build your strength

and character.

Be thankful for your mistakes,

They will teach you valuable lessons.

Have a beautiful day !!!!

The Difference Between You And Your Boss

This is so true!

When you take a long time to finish,
you are slow,
When your boss takes a long time to finish,
he is thorough


When you don't do it,
you are lazy,
When your boss does not do it,
he is busy,


When you do something without being told,
you are trying to be smart,
When your boss does the same,
he takes the initiative,


When you please your boss,
you are apple polishing,
When your boss pleases his boss,
he is cooperating,


When you make a mistake,
you're an idiot.
When your boss makes a mistake,
he's only human.


When you are out of the office,
you are wandering around.
When your boss is out of the office,
he's on business.


When you are on a day off sick,
you are always sick.
When your boss is a day off sick,
he must be very ill.


When you apply for leave,
you must be going for an interview
When your boss applies for leave,
it's because he's overworked


When you do good,
your boss never remembers,
When you do wrong,
he never forgets

It's quite a long time that I belum update I punya cerita, bukan apa.....cuma tak ada bahan yang sesuai dan juga dalam bulan ni agak malas sikit lah.
Bila cuti bermula kebanyakan penduduk di Miri tidak ketinggalan untuk membuat parti atau barbeque.



IT'S BARBEQUE TIME...........















FOODS LAID ON THE TABLE












READY TO BE GRABBED.

WORDS OF WISDOM for the week

Happiness keeps you sweet, trials keep you strong, sorrows keep you humane, failures keep you humble, success keeps you glowing. But only GOD keeps you going.

ah,dia datang lagi

tolong
aku mohon
rindu
jangan kau datang lagi
kau datang tanpa hint
kau datang tanpa izin dari aku
yang pasti
kedatangan kau membuatkan aku resah
resah tanpa sebab
dan ia selalunya berlarutan
sehingga satu saat
kau pergi
dan kemudian kau datang lagi
dan pergi,dan datang lagi
dan seterusnya


Dipetik dari K.H.A.D.I.J.A.H ( tanya sama hati, minta izin ya)

ANJING ATAU HARIMAU

Last week as I was strolling along the beach at Kuala Baram Road/ the coastal highway, I came across this dog.
Bulu dia macam harimau, tetapi rupa dia anjing lah. I think is is an evolution taking place. Macam kereta kita juga. Badan kereta Perdana tetapi enjin dia dah tukar jadi MITSUBISHI. Hahahahahaha.Kadang-kadang badan wira jadi badan evo. Ini lah contoh paling natural berlaku. Anybody can explain this phenomenom, please give me a comment.

TO ALL SILENT READERS, DON'T JUST SMILE.

Mun ada sapa-sapa yang lom kalak berblog, boleh respon dengan tekan comments. Jangan mun membaca senyum kediri jak, Beri comment atau pun cat dekat shout box. Mun ada tajuk baru tekan new post. Mun sik pandei juak, pegi dapor tulong bini masak , mun ompuan lipat kain, cuci pinggan. Nyak ajak , aku tok madah ka kitak ajak.
Enti slalu marah, ndak bajik gamal mua kitak lagik.Anang marah aok.

BULAN CITRARASA MALAYSIA @ MIRI

BULAN CITRARASA MALAYSIA @ MIRI, SARAWAK

It has been a week away and some memories still linger in our memory. Jadi tak ada benda lain nak buat entry minggu ni, jadi saya cuba paparkan serba sedikit events yang berlaku pada minggu lepas untuk meng-refreshkan memory kita suma. Saya tak nak comment banyak, kerana a picture tells a thousand words. So just flick and scan what u can remember.

Words of Wisdom

Biar kita kaya duit jangan kaya hutang. Orang yang kaya hutang kelihatan kaya, tapi sebenarnya miskin sekali.

(Dipetik dari buku "Jangan Tidak-Tidak" - Dr. HM Tuah Iskandar al-Haj)

GOLDEN OLDIE

Mun udah lama sik update blog, malaslah namanya, jadi mok sik mok terpaksa lah mek masuk lirik lagu lama tok untuk dibaca kitak suma. Mun x pande tempo atau tune, baca jak kdak kita baca sajak ya jak lah. Mudah mudahan ktk faham jak lirik lagu omputeh tok. Jom bersajaklah ktk, p jgn layan gilak.

Don’t sleep away this night

Tomorrow’s near, never I felt this way
Tomorrow, how empty it’ll be that day
It tastes a bitter, obvious to tears to dry
To know that you’re my only light
I love you, oh I need you
Oh, yes I do

Don’t sleep away this night my baby
Please stay with me at least ’till dawn
It hurts to know another hour has gone by
And every minute is worthwhile
Oh, I love you

How many lonely days are there waiting for me
How many seasons will flow over me
’till the motions make my tears run dry
At the moments I should cry
For I love you, oh I need you
Oh, yes I do

Don’t sleep away this night my baby
Please stay with me at least ’till dawn
It hurts to know another hour has gone by
And every minute is worthwhile
It makes me so afraid

Don’t sleep away this night my baby
Please stay with me at least ’till dawn
It hurts to know another hour has gone by
The reason is still I love you

APA ADA PADA NAMA

NAMA-NAMA MENARIK

Dah lama saya tak update my blog. My entry kali ni mengenai tempat-tempat yang menarik pemerhatian saya semasa saya memandu balik dari Limbang untuk balik ke Miri pada petang Jumaat lepas. Dengan berbekal my cam saya sempat snap 2 shot , apa yang agak menarik .

2nd Pic.

LEMANG TARIK.

Lemang ni memang cukup lemak. Saya selalu singgah dan beli lemang ni untuk dijadikan buah tangan. Yang menarik ialah namanya (lemang tarik.)
Untuk pengetahuan pembaca sekalian,untuk membuka lemang ni cuma kita perlu tarik je isinya, itulah rahsia lemang tarik. Sesuai dengan namanya.


1st Pic.

KAMPUNG AGONG TUA.

Semasa saya snap gambar ni saya pun gelak, nasib baik cam saya ada auto stabilizer. Saya bagitahu kawan saya untuk comment mengenai nama kampung ni, dengan spontan dia jawab memang pun semua agong tua tua belaka. Tapi takkan lah agong yang dah tua dipindah dan ditempatkan ditempat ni. So its just the name that attract my attention and I post this blog just for info je. So, anybody who knows the history of this kampung can give comments, just for our info. Kita kongsi-kongsi bersama, sambil cuti-cuti MALAYSIA.

SATU PAGI DI PONDOK NELAYAN.

Sudah sekian lama laman blogku ini sepi bagaikan tiada penghuni yang mengunjungi. Dengan rasa malas dan agak boring saya berbekalkan digicam lalu merayau ke kawasan Batu Satu, jalan ke Kuala Baram di mana di situlah tumpuan orang ramai pada pagi2 minggu untuk mencari bekalan ikan atau udang yang baru ditangkap.







Udang yang besar-besar belaka.
Bayang saiz udang jika dibandingkan dengan tapak tangan.












Panjangnya lebih kurang 7 inci dan besarnya kira2 1.5 inci


Sodap kalau dibakar....
dan juga buat tomyam atau yang best lagi
goreng butterprawn.... heheh



Sekian dulu sekadar untuk mengupdatekan blog. Jumpa agik klak.

Butterfly Star Clock

Crab this widget here

PANORAMIC VIEW OF LIMBANG TRU' MY PANASONIC GADGET.

Its along time that I didn't update my blog.
Here I upload my pics taken during my tour around the town.
Gambar di atas ialah dua blok flat kastam yang diduduki oleh pegawai kastam Limbang.

Ini adalah surau Batu Biah. Gambar ni di ambil dari tingkap dapur belakang flat. Kawasan ini adalah
di atas bukit( Flat Kastam). Kelebihannya, kalau banjir bandar Limbang, mungkin salah satu tempat yang selamat ialah tempat saya, kerana ianya duduk atas bukit yang agak tinggi.

Gambar ni diambil semasa saya berjalan untuk ke Pasar Besar Limbang. Ianya berdekatan dengan Dermaga Kastam. Pada waktu petang ramai penjaja akan berjual kuih-muih di depan Pasar Besar. Antara barang jualan mereka ialah kepak ayam panggang , satay, roti john, apam balik dan macam-macam lagi seolah-olah waktu bulan puasa.

TEMA: MAKAN-MAKAN

ORANG KUAT: PENGANJUR ACARA MAKAN-MAKAN

WAH ...... SEDAPNYA

HINGGA MENJILAT JARI... TAK TERHINGGA SEDAPNYA.

MY MEMORIES , MY HAPPINESS

A PICTURE TELLS A THOUSAND STORIES.








WAH .... SEDAPNYA, INI ADALAH KENANGAN MANIS SEMASA BERTUGAS DI PELABUHAN MIRI. PERGI PANTRY AWAL PAGI. BANCUH AIR TEH DAN AIR KOPI.


KITA KONGSI APA YANG DIBELI.
AIR TEH AIR KOPI.
KUEH APAM KUIH KOCI,
SUDAH KENYANG BARU SENANG HATI.


BUKA CERITA PEMBUKA KATA.
ADA YANG LUCU ADA JENAKA.
MAKAN-MAKAN MEMANG TUJUAN KITA.
KENYANG PERUT BARU BOLEH KERJA.


SELAMAT BERPANTUN KEPADA TN. ALIBABA.

THE HIGHWAYSTARZ- MY WAJA

THIS IS MY WAJA- THE STAR OF THE HIGHWAY MIRI/BRUNEI/LIMBANG .

HAPPY BIRTHDAY 2ND MARCH.

Today 2nd March is my BIRTHDAY. Semoga panjang umur murah rezeki. AMINN
Monday is a boring day. Not much work to be done. Just RELAX a bit after a week long leave.

JALAN TUNKU ABD. RAHMAN

THIS IS A PASAR MINGGU.
ORANG SARAWAK DAN ORANG BRUNEI SUKA BERTANDANG KE KAWASAN IN PADA HUJUNG MINGGU. BERMULA JAM 2.00 PTG HARI SABTU, KAWASAN INI AKAN PENUH SESAK DENGAN PENGUNJUNG DARI PELBAGAI BANGSA.